Covid-19 Well-being Webinars

News - 19 August 2020

The NHS have planned 60-minute webinars for anyone feeling anxious about coronavirus and how it is impacting you, your loved ones or your work.
Two women and a man looking at a mobile phone

The NHS-led series of:

Coping Well During Covid webinars is continuing during August, with new sessions planned to cover specific topics on mindfulness, working from home and staying well, and well-being amongst BAME communities, which is being co-delivered with David Truswell.

The 60-minute webinars are developed for anyone feeling anxious about coronavirus and how it is impacting you, your loved ones or your work. You’ll come away with quick, fun and practical tools to support your mental health and wellbeing, all of which are delivered in a clinically led and interactive way, when joining live.

All webinars are delivered by Cognitive Behavioural Therapist, Emily Gardner, and other topics include managing wellbeing, anxiety, low mood and sleeping difficulties.

The full schedule of Coping Well During Covid webinars includes:

Registration details are available via the Thrive LDN website.

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