National Self-Care Week: 18-24 November 2024
Self-Care Week is an annual national awareness week, which focuses on embedding support for self-care across communities, families & generations. It takes place 18th - 24th November and we will be participating this year.
Activities and events will be taking place across Bromley. This year's theme is “Mind & Body”.
Who gets involved in Self-Care Week?
- International, national, regional, local and community organisations passionate about empowering people to better look after their own physical health and mental wellbeing get involved in Self-Care Week
- Mostly traditional health organisations use the Week to communicate health messages to their audiences but a growing, diverse community is recognising the benefits of participating in Self-Care Week
- In 2023, around 1000 organisations and individuals used the awareness week to empower their audiences, reaching millions in the UK.
More information can be found on the Self Care Forum website
Bromley Well's self care week events will be listed here
